![]() When you commit to doing something, you cannot leave room to cheat, because you end up lying to yourself. I should do exercise, I should learn Spanish, etc. When you don’t commit to the decisions you make, everything remains as good intentions, vague desires or diffuse dreams that come back to your head again and again (at least, every year) producing anxiety and stress, and making you feel bad for not complying your decisions. In most occasions, those good purposes have already been forgotten by February. They reflect about how they feel about them and, based on those feelings, they set up some good purposes for the following year. Whenever a new year approaches many people carry out the usual review about the things they have achieved and those that have been left undone. It’s something that many people do regularly, and one of the most clear examples is when dealing with the famous New Year’s resolutions. Making decisions without having a real commitment with them is one of people’s main causes of frustration. ![]()
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